🗣️ Silencing the Inner Critic: Reclaim Your Confidence Voice 🔇

You know that voice in your head that says “You’re not good enough”?

Yeah… that’s not you.

That’s your **inner critic** — and it’s been running the show for too long.

It probably sounds like someone from your past. A parent, a teacher, a bully.

It learned to “protect” you from embarrassment or failure — but really, it just keeps you small.

Here’s the secret:

You don’t have to listen to it.

Next time it speaks up, try this:

1. Give it a name. Seriously — it helps. “Oh hey, Negative Nancy.”

2. Say, “Thanks for trying to protect me, but I’ve got this.”

3. Replace the thought. Instead of “I can’t,” try “I’m learning.”

Your true voice?

It’s kind. Encouraging. Brave.

It’s time to turn *that* volume up — and turn the critic way down.